
What are some ways, I can prioritize on self-care...
Prioritizing self-care is essential for maintaining a balanced and healthy lifestyle.
Here are some ways you can prioritize self-care:
1. Set Clear Boundaries: Define your limits and communicate them to others to ensure your personal time and space are respected.
2. Schedule Regular 'Me Time': Block out time in your calendar for activities that relax and rejuvenate you, whether it's reading, a hobby, or simply doing nothing.