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The Roots We’ve Forgotten: Healing Through Provenance and Inner Peace
Lately I’ve been thinking a lot about mental health—not just as a condition, but as a climate. Something that affects every part of who...


The Unshakable Self: Spiritual Resilience as a State of Faith
In the journey of life, countless forces—societal expectations, personal relationships, even unforeseen spiritual influences—attempt to...


The Power of Mantras: A Guide for Beginners and Advanced Practitioners
Mantras are sacred sounds, words, or phrases that carry vibrational energy, helping practitioners cultivate focus, inner peace, and...


The Symbolic Path: Seeing Wisdom in the World Around You
How observation, storytelling, and reflection deepen intuitive trust. The Wisdom Hidden in Plain Sight Have you ever felt like the...


Owlology: Awakening the Owl’s Energy Through Color & Experience - Part Two
The journey into Owlology does not end with understanding the owl’s origins—it deepens as we step into its presence, embodying its wisdom...


The Healing Power of African Art: Exploring Mental Health Awareness
Understanding the Connection Between Art and Mental Health Art has long served as a medium for storytelling, cultural preservation, and...


The Unshakable Self: Spiritual Resilience as a State of Faith
In the journey of life, countless forces—societal expectations, personal relationships, even unforeseen spiritual influences—attempt to...


Beyond Social Media Trends: Can Viral Challenges Spark Real Mental Health Awareness?
Social media trends often fade as quickly as they appear. Yet some viral movements manage to leave a lasting impact, shaping...
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The Broader Impact of Art on Mental Health: Beyond Therapy
Art has a profound impact on mental health that extends far beyond the confines of therapy sessions. While art therapy is a...
Aug 8, 20243 min read


The Power of Visualization and Technique in Art Therapy
Art therapy is a dynamic and integrative mental health profession that combines the creative process of art-making with psychological...
Jul 30, 20242 min read


What is stress...? Art Therapy, An Healing Approach...
Stress is a natural reaction to a threat or challenge that triggers the body's "fight or flight" response. It can manifest as physical,...
Jul 18, 20244 min read


Art therapy harnesses the creative process to enhance psychological well-being...
Cognitive Behavioral Therapy (CBT) and art therapy intersect in fascinating ways, offering complementary approaches to mental health and...
Jun 10, 20242 min read


3rd International Summit on Depression, Anxiety, and Stress Management 2024
Shaping the Future: Next-Generation Therapies for Mental Health Event Details - Date: June 20-21, 2024 - Location: Innside Paris Charles...
Jun 6, 20242 min read


UNDP’s Commitment to Mental Health: Building Resilience and Sustaining Peace
In the realm of peacebuilding and crisis prevention, mental health has often been an overlooked aspect. However, the United Nations...
May 10, 20242 min read


Music as a Cultural Refrain and a Balm During Difficult Times
Music has always been a powerful form of expression for human beings. From ancient tribal chants to modern pop songs, it has played a...
Apr 11, 20243 min read


"Restful Minds: The Vital Link Between Sleep and Mental Health & the Healing Power of Art Therapy"
Understanding the symbiotic relationship between sleep and mental health is pivotal for our overall well-being. Adequate rest is not only...
Mar 6, 20242 min read


Understanding Mental Health: Pathologies, Cognitive Disorders...
Mental health is a crucial aspect of our overall well-being, yet it is often overlooked and stigmatized. According to the World Health...
Feb 14, 20243 min read


Exploring the Spiritual Significance of Blood and Ancestry
Blood is one of the most essential elements of our physical bodies and has been a topic of fascination and intrigue throughout human...
Feb 1, 20246 min read


The Many Layers of Neurosciences....
The field of neurosciences covers a vast range of topics related to the nervous system and its functions. At its core, neurosciences...
Jan 25, 20247 min read


CBT - Pathology has shed light on various psychic troubles...
Pathology is the study and diagnosis of diseases, which can include physical and mental health conditions. In the realm of mental health,...
Jan 20, 20247 min read


Exploring the Powers of Art Therapy and Natural Remedies
In the whirlwind of modern life, the prevalence of mental health challenges and addictions is an undeniable reality. These afflictions,...
Jan 17, 20243 min read


Prioritizing Mental Health and Safety for Individuals with Autism
April 2nd marks World Autism Awareness Day, a day dedicated to raising awareness and understanding about autism spectrum disorder (ASD)....
Jan 10, 20243 min read


The Power and Comfort of Angelic Help During Illness....
When faced with illness, both physical and mental, many of us turn to our faith for solace and support. One belief that has brought...
Jan 3, 20245 min read


The Spiritual Journey of the Soul: From Death to Resurrection
Death. The mere mention of this word brings up a myriad of emotions and thoughts for each one of us. For some, it is a topic that is...
Dec 21, 20236 min read


Psychic Troubles and Mental Health
Psychic troubles can encompass a wide range of experiences and phenomena related to the spiritual realm. It involves encounters with...
Dec 17, 20232 min read


The Healing Art of Awakening
Art has always played a significant role in Buddhism, not only as a form of creative expression but also as a means of spiritual practice...
Dec 15, 20233 min read


Discover The Mysteries Of Neurosciences
Neurosciences is a vast and ever-evolving field of study that explores the mysteries of the human brain and nervous system. It...
Dec 14, 20233 min read


Mental Health Among Youth: Understanding the Challenges and Exploring Solutions
Mental health is a crucial aspect of overall well-being, yet it remains one of the most pressing challenges facing today's youth. The...
Dec 1, 20232 min read



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