A sensory journey for adults and children—where color becomes a language of emotion, energy, and well-being. Color Therapy at Koöko Fleurs goes far beyond aesthetics. It’s a gentle, immersive experience that helps both adults and children understand how color influences mood, energy, and emotional balance. Each session begins with a personalized Bilan (evaluation), tailored to age and emotional needs. We explore how colors affect your mind, body, and spirit—whether you’re navigating stress, seeking creative inspiration, or simply wanting to feel more like yourself. For Adults - Discover how color impacts your emotional rhythm and nervous system - Use Feng Shui principles to harmonize your home or workspace - Choose clothing colors that support confidence, calm, or vitality - Explore the connection between color and nutrition—learn how vibrational food choices can support emotional and physical health For Children - Use playful color games to explore feelings and self-expression - Create simple art rituals that support emotional regulation - Learn how favorite colors can become tools for comfort and confidence - Discover “color foods” that help with focus, calm, or energy Whether you're an adult seeking emotional grounding or a child learning to name your feelings, Color Therapy offers a safe, creative space to reconnect with your inner world—through hue, texture, and gentle ritual. Session Options - Private Session: €70 / 60 minutes Tailored to individual needs—available for adults or children - Group Session: €40 per person (max 4 participants) A shared experience of color exploration, emotional awareness, and creative play

At Koöko Fleurs, we believe that creative spaces should be as unique as the individuals who inhabit them. "My First Art Station" is a bespoke design service dedicated to crafting personalized art stations—whether at work, home, or any chosen environment. We handle every step of the process: from conceptualization to sourcing materials, ensuring each station reflects the user’s personality, cultural background, and artistic needs. Our goal is to create inspiring, functional spaces that foster creativity, well-being, and expression. Each "My First Art Station" is carefully curated, integrating meaningful elements that resonate with you. Whether it’s a workspace infused with natural motifs, a soothing corner for therapeutic art, or an innovative studio for professional creativity—we make it happen. Let Koöko Fleurs bring your vision to life with a station designed uniquely for you.

Discover the transformative power of art therapy with a virtual or face to face consultation from Koöko Fleurs Therapy. This personalized discovery session is designed to help you unlock your creativity, alleviate stress, and cultivate mindfulness through artistic expression. Begin your journey toward greater well-being today! Here’s what you can expect from your 1 hour 30 minutes virtual consultation with Koöko Fleurs Therapy: Introduction & Warm-Up: We'll start by getting to know you and discussing your interests, experiences, and any goals you have for the session. Guided Artistic Exploration: You’ll be encouraged to engage in creative expression through different art mediums, whether drawing, painting, collage, or another form of visual creation. No prior artistic experience is needed—this is about exploration, not perfection! Mindfulness & Reflection: Throughout the session, we’ll introduce relaxation techniques and mindfulness exercises, helping you connect deeply with your emotions and thoughts. Discussion & Insights: You’ll have time to reflect on your artwork, share your experience, and explore the emotions or themes that arise. The therapist will help guide the conversation with gentle support and encouragement. Closing & Next Steps: We’ll wrap up the session with insights on how art therapy can fit into your wellness journey and discuss any potential next steps tailored to your needs. This discovery session is all about creating a safe and nurturing space to explore self-expression, relieve stress, and discover new ways to enhance your well-being. Option: Group workshops at €30 per person (max 6 participants).

A gentle way of living that protects the nervous system, softens time, and nourishes inner steadiness. Longevity is often spoken about in terms of numbers — more years, more time, more doing. But inside a mindful‑living universe, longevity becomes something else entirely: a way of inhabiting time with softness, protecting the nervous system, and creating a life that feels breathable from the inside. Science tells us that the most powerful longevity tools are not extreme routines or rigid discipline. They are presence, nervous‑system regulation, gentle movement, emotional steadiness, and meaningful connection — all practices that already live at the heart of your sanctuary work. Longevity, then, is not a new path. It is the deepening of what you already practice. The Nervous System: The Quiet Architecture of Aging Well Modern research shows that the nervous system is one of the strongest determinants of healthspan. Chronic stress accelerates cellular aging; presence and calm slow it down. Mindful living becomes a longevity practice when we: Lower cortisol through micro‑pauses Activate the parasympathetic system through long exhales Create predictable calm through gentle routines Soften emotional overwhelm through grounding practices Every time you pause, breathe, or return to yourself, you are quietly protecting your future self. The Soft Pillars of Mindful Longevity 1. Presence Presence is one of the most powerful longevity tools. It reduces inflammation, protects memory, and slows the nervous system’s reactivity. Presence is not a technique — it is a way of inhabiting your day: soft mornings, slow transitions, gentle noticing. 2. Breathwork Long exhales activate the vagus nerve, lowering heart rate and calming the body. Pilot breathing (inhale 4, hold 8, exhale 8) is a simple, science‑supported ritual that protects the nervous system over time. 3. Mindful Eating Blue Zones research shows that slow, present meals reduce inflammation and support digestion. Mindful eating is not about restriction — it is about savoring, pausing, and listening. 4. Gentle Movement Movement is the “master signal” for longevity. But in mindful living, movement becomes soft: walking, stretching, embodied creativity, slow strengthening. 5. Emotional Seasons Stress is one of the biggest enemies of longevity. Your work with thresholds, inner winters, and emotional seasons is already a longevity practice — it teaches the body how to soften instead of brace. A Longevity Day in Mindful Living A gentle, Paris‑friendly rhythm that supports your nervous system: A soft morning ritual: breathwork + warm light A slow breakfast eaten without screens A micro‑pause every 3 hours A 20‑minute walk in natural light A grounding practice during transitions A warm, predictable evening routine A moment of gratitude or connection before sleep Longevity is not built through intensity. It is built through consistency, softness, and emotional clarity. Why Longevity Belongs in Your Sanctuary Universe Your mindful‑living identity already contains the most powerful longevity tools: nervous‑system regulation emotional literacy gentle creativity grounding practices slow presence soft routines mindful connection Longevity simply gives them a new frame: these practices don’t just make life calmer — they make life longer, healthier, and more spacious. Longevity is not about adding years. It is about making each year feel more breathable, more grounded, more yours.It is the art of living in a way that protects your future self while nourishing your present one.

Tomorrow, the Palais des Congrès de Paris becomes a vibrant meeting ground for companies, associations, innovators, and inclusion advocates gathering for Inclusiv’ Day’s 10th edition — a milestone year that reimagines what a B2B inclusion event can be. This anniversary edition leans into immersion, sensory learning, and co‑creation, inviting participants to explore inclusion not as a checklist, but as a living ecosystem. What’s new this year — and why it matters A fully immersive scenography Spaces designed to slow the pace, encourage presence, and allow participants to experience inclusion through sound, movement, and sensory cues. New “Inclusive Immersions” Hands‑on experiences that simulate accessibility challenges, neurodiverse environments, and invisible disabilities — helping organisations understand inclusion from the inside. A stronger focus on emotional inclusion Workshops exploring how companies can welcome vulnerability, transitions, and diverse rhythms at work. International perspectives Speakers and initiatives from Canada, Japan, and Northern Europe bring fresh approaches to accessibility and inclusive leadership. Expanded youth & talent area Dedicated to young professionals with disabilities or atypical backgrounds, offering mentoring, networking, and career pathways. Compared to previous years, the 10th edition shifts from “talking about inclusion” to experiencing inclusion — a deeper, more embodied approach. Key highlights and must‑attend moments Inclusion Policy Internationally — a dialogue of cultures and care Hosted by Le Manifeste Inclusion, this session explore how global companies can carry their diversity strategies across borders while keeping employee well‑being at the heart of every decision. Speakers will remind us that true inclusion is not about compliance, but about connection — a “glocal” practice that listens to local cultures while honouring shared values. The most inspiring frameworks, they say, are those that embrace flexibility: rather than quotas, they cultivate empathetic local leadership, open dialogues around mental health and physical differences, and create psychologically safe spaces where each regional team can breathe in its own cultural rhythm. Inclusion, here, becomes a living language — one that speaks softly yet powerfully across continents, reminding us that care and belonging are universal. Immersive Workshops Neurodiversity pathways, sensory simulations, accessibility challenges, and hands‑on inclusion labs. Major Talks & Roundtables Leaders, activists, and experts sharing insights on inclusive leadership, emotional safety, and future policies. Tech for Inclusion Digital accessibility tools, assistive technologies, and innovations supporting autonomy and equal access. Co‑Creation Spaces Collaborative sessions to design inclusive processes, charters, and workplace rituals. Location & Practical Information Palais des Congrès de Paris 2 Place de la Porte Maillot, 75017 Paris Rendez-vous tomorrow, from 8:30 to 18:00. The venue offers adapted pathways, quiet zones, clear signage, and on‑site support to ensure accessibility for all participants. More information: event.inclusivday.com A space for presence, vulnerability, and connection Inclusiv’ Day 2026 embraces inclusion as a human experience — one that values nuance, softness, and the courage to show up as we are. This edition invites organisations to rethink inclusion not as a policy, but as a culture of care, a way of welcoming every voice and every body. #InclusivDay2026 #MindfulWorkplace #DisabilityInclusion #GlobalWellBeing #EmpatheticLeadership

A practical guide to three core chromatic‑somatic exercises What Emotional Regulation Really Means Emotional regulation is the ability to navigate inner states without suppressing them. It is the skill of: noticing what you feel understanding how it affects your body choosing a response that supports stability, clarity, and safety It is not about “controlling” emotions. It is about creating space between the emotion and the reaction, so you can act from intention rather than overwhelm. Color‑based art practices support emotional regulation because they engage: the body (breath, gesture, rhythm) the senses (color, texture, movement) the mind (symbolic meaning, emotional mapping) This combination makes them especially effective for grounding, releasing agitation, and clarifying inner complexity. Core Emotional‑Regulation Exercises 1. Color Breathing A chromatic breath‑regulation technique How it works You choose a color that represents the emotional state you need: calm → soft blue grounding → deep green warmth or motivation → gentle yellow As you breathe in, you imagine inhaling that color. At the same time, you paint slow vertical strokes with a brush, sponge, or even your hand. This synchronizes three regulatory systems: Breath — slows the nervous system Gesture — organizes motor activity and reduces agitation Color intention — anchors the emotional direction you want to move toward Benefits reduces anxiety and shallow breathing stabilizes attention creates a somatic “reset” supports transitions (before sleep, before work, after stress) How to practice Choose your regulating color. Prepare a sheet of paper vertically. Inhale slowly for 4 seconds while lifting your arm. Exhale for 6 seconds while painting a downward stroke. Repeat for 2–3 minutes. This becomes a chromatic breathing ritual. Now let's move to... 2. Emotional Mapping A visual method for externalizing inner complexity How it works You draw a large silhouette, outline, or abstract shape. Inside it, you divide zones intuitively — no rules, no symmetry required. Each zone receives: a color a texture a gesture that represents one emotional layer you’re currently experiencing. This turns internal chaos into visible structure Benefits reduces overwhelm by externalizing emotions helps identify mixed or contradictory feelings supports emotional clarity and decision‑making creates a compassionate “map” of your inner world How to practice Draw a large shape (body outline, circle, cloud). Divide it into intuitive zones. Assign each zone a color that matches an emotion. Add textures: dots for agitation smooth gradients for calm rough strokes for frustration. Observe the whole map — this is your emotional landscape. This practice is especially powerful before journaling or therapy. 3. Safe Chaos Painting A release‑based technique for agitation, perfectionism, and emotional pressure How it works You use large paper and free gestures: sponges wide brushes hands fingers water diluted paint The goal is not beauty. The goal is release. This creates a safe container for emotional intensity — a place where chaos can exist without consequence. Benefits softens perfectionism releases agitation and emotional pressure supports nervous‑system discharge reconnects you with spontaneity and play reduces rumination by shifting into embodied action How to practice Tape a large sheet of paper to a wall or floor. Choose colors that match your agitation or tension. Use wide, free gestures — circles, splashes, smears. Let the movement lead; do not correct or refine. Stop when your breath naturally slows. This is emotional liberation through gesture. Why These Exercises Work Together They form a complete emotional‑regulation cycle: Color Breathing → stabilizes Emotional Mapping → clarifies Safe Chaos Painting → releases Together, they help you move from overwhelm to coherence.