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In the heart of Paris, a singular work of public art continues to draw visitors not with spectacle, but with sincerity. The Wall of “I Love You” (Le mur des je t’aime) is a poetic installation composed of 612 enameled tiles, each inscribed with the phrase “I love you” in one of 311 languages. Conceived by artist Frédéric Baron and calligrapher Claire Kito, the wall is more than a visual experience—it is a living archive of affection, a linguistic tapestry of longing and belonging. But what makes this site truly remarkable is not just the wall itself—it’s the walk that leads to it. Known as the “Walk of Love,” this collaborative route invites participants to engage with the city and each other in a spirit of openness. It’s not a guided tour, nor a performance. It’s a shared movement through space, where each step becomes part of a collective gesture. Visitors are encouraged to reflect, to connect, and to contribute—whether through spoken word, silence, or simply presence. The wall stands in Jehan-Rictus Square, a modest garden that becomes a sanctuary for those seeking something quieter than spectacle. Here, love is not commodified—it is democratized. The installation resists the polished narratives of romance and instead offers something more universal: the right to say “I love you,” in any language, to anyone, or to no one in particular. The story of the Wall of “I Love You” begins not with stone or tile, but with a notebook and a question: how do you say “I love you”? In 1992, Frédéric Baron, a Parisian musician and dreamer, began collecting handwritten declarations of love from people all over the world. He knocked on doors, visited embassies, and asked strangers to write the phrase in their native language. Over the course of eight years, he gathered more than a thousand expressions of love—some in widely spoken tongues, others in rare or endangered dialects. Baron’s vision was not just linguistic—it was deeply human. He imagined a wall that would unite rather than divide, a surface that could hold the weight of affection across cultures. He partnered with calligrapher Claire Kito, who helped transform the collection into a visual composition. Together, they selected the most poetic and melodious versions of “I love you” and inscribed them onto 612 enameled lava tiles. It’s a deliberate inversion of what a wall typically represents. Instead of separation, it offers reconciliation. Instead of silence, it speaks in every voice. Baron described it as a tribute to peace, a place where love could be expressed freely and inclusively. Today, the wall is not just a static artwork—it’s the emotional destination of the Walk of Love, a collaborative journey through the city that invites reflection, connection, and shared presence. Visitors don’t just look at the wall—they contribute to its meaning by arriving with their own stories, their own languages, their own ways of saying “I love you.” Whether you walk it with someone, or alone with your thoughts, the Walk of Love is a gentle reminder: Paris doesn’t just dazzle—it listens. The wall is open to the public daily, and the walk begins whenever you decide to take part. No ticket required—only the willingness to walk with love. Square Jehan Rictus, Place des Abbesses, 75018 Paris Métro Abbesses (ligne 12) Entrée libre For more information

Creative expression isn’t just about making something beautiful—it’s a powerful gateway to emotional healing. Whether it’s painting, sculpting, journaling, or dancing, artistic activity offers a meaningful outlet for processing deep feelings, easing stress, and nurturing mental well-being. The link between creativity and emotional health shines brightest in the world of art therapy, where creating becomes a form of connection, reflection, and transformation. In this post, we’ll dive into how tapping into our creative side can strengthen emotional resilience and explore the unique ways art therapy empowers individuals to navigate life’s emotional terrain. Understanding Art Therapy Art therapy is a form of therapy that encourages individuals to express themselves creatively. By using art materials such as paints, markers, and clay, participants can explore their thoughts and emotions in a non-verbal way. Art therapy is often facilitated by a trained professional who guides the individual through the creative process. This therapeutic approach is effective for people of all ages, including children, teenagers, and adults. One of the key benefits of art therapy is that it allows individuals to express feelings and thoughts that may be difficult to verbalize. For example, someone struggling with anxiety may find it challenging to articulate their fears. However, through drawing or painting, they can visually represent their emotions, which can lead to insights and understanding. Emotional Benefits of Creative Expression Art therapy offers a creative way for individuals to explore their emotions. Through materials like paint, clay, or markers, people can express feelings that might be hard to put into words. Guided by a trained therapist, this process creates space for reflection, healing, and self-discovery.   It’s suitable for all age groups—from children to adults—and especially helpful for those dealing with stress or anxiety. By turning emotions into visual form, participants often gain new insights into themselves and their experiences. How Art Therapy Works Art therapy is a gentle, creative approach that adapts to each person’s needs, using different artistic techniques to encourage emotional exploration. Guided by trained professionals, these methods help participants connect with their inner world in a safe and nurturing space. Here are some widely used practices in art therapy: - Drawing & Painting : Using shapes, colors, and imagery to give form to unspoken emotions. These visual expressions often reveal thoughts that are difficult to verbalize.   - Collage Making : Selecting and arranging images can spark reflection on personal memories and experiences, offering new ways to explore identity and storytelling.   - Sculpting with Clay : The tactile nature of working with clay can be grounding and calming, especially helpful for those processing emotional distress.   - Expressive Writing : Pairing art with journaling allows individuals to delve deeper, translating emotions into both visual and written insights. By tapping into creativity, art therapy creates space for healing, growth, and self-awareness—underscoring the vital link between emotional health and expression. Art Therapy in Different Settings Art therapy is a flexible and empowering practice offered across a wide range of settings—making it accessible to people from all walks of life. Here's where you'll often find it in action: - Mental Health Clinics : Many therapeutic programs include art therapy to support those facing complex emotional challenges. It provides a safe outlet for expression when words feel insufficient.   - Schools : Integrated into classrooms and counseling services, art therapy helps students navigate social and emotional growth. It’s particularly helpful for children who may struggle to verbalize their feelings.   - Hospitals & Rehab Centers : For patients dealing with illness or recovery, art-making can soothe emotional pain, reduce stress, and help them process difficult experiences.   - Community Centers : Workshops and group sessions cultivate emotional wellness and foster connection. These programs help build shared understanding and support within the community. Through creativity and compassion, art therapy offers space for healing, self-awareness, and transformation. No matter the setting, the experience encourages individuals to explore their emotions in ways that feel natural, freeing, and deeply affirming. Art Therapy in Private Practice In addition to public and institutional settings, art therapy is widely available through private practice. Licensed therapists working independently often tailor sessions to meet each client’s unique needs, offering a more personalized and flexible approach. Private sessions may take place in cozy studio spaces, dedicated therapy offices, or even online via secure platforms. These settings provide a quiet and confidential atmosphere, ideal for deeper self-exploration. Clients can work one-on-one with a therapist to set personal goals, track emotional progress, and experiment with various mediums like painting, collage, or digital art. Private practices often appeal to individuals seeking: - Targeted support for specific issues such as trauma, anxiety, or grief - Customized sessions based on artistic preference and emotional goals - Flexible scheduling and long-term therapeutic relationships - Virtual therapy options for accessibility and comfort This setting empowers clients to move at their own pace, with creative guidance that honors both their emotional journey and artistic voice Getting Started with Art Therapy Interested in exploring art therapy for yourself or someone close to you? Here’s how to take those first meaningful steps: - Connect with a Certified Therapist    Look for a certified art therapist with experience working with diverse populations and needs. Online practices, community centers, and local mental health organizations are great starting points. - Clarify Your Intentions   Take time to reflect on what you hope to gain—whether it’s boosting confidence, easing anxiety, or simply engaging in creative expression. Having a sense of direction can enrich your experience. - Embrace the Process   Stay open to discovery. Art therapy isn’t about creating a masterpiece—it’s about exploring emotions without judgment. There’s no right or wrong in this space. - Pause and Reflect   After each session, think about what you made and what it stirred in you. Journaling alongside your artwork can deepen your understanding and help you trace your emotional journey. By engaging wholeheartedly, art therapy becomes more than a technique—it becomes a way to reconnect with yourself and uncover the layers of your inner life. The Long-Lasting Impact of Art Therapy Art therapy’s benefits extend far beyond the moment of creation—it equips individuals with practical tools for lifelong emotional resilience. Many participants find that the coping strategies nurtured during sessions, like mindfulness and emotional regulation, become part of their daily routines, helping them navigate stress and uncertainty with greater ease. These creative skills translate into enduring strengths. The process of expressing emotions visually fosters inner growth, builds self-awareness, and strengthens one’s ability to manage life’s challenges with clarity and confidence.   Ultimately, engaging in artistic expression—especially within a therapeutic context—can transform emotional well-being. It opens doors to healing, empowers self-discovery, and lays the foundation for a more grounded, expressive, and resilient life.

As June 21 approaches, France prepares for the annual Fête de la Musique , a day when melodies fill the streets, bringing people together in rhythm and harmony. Since its creation in 1982, this festival has transformed cities into open-air stages, inviting musicians of all genres to perform for free. This year marks an exciting addition with the first-ever France Music Week, running from June 16 to June 21. The week-long celebration will culminate in a grand concert at the Carrousel garden at the Louvre Museum, featuring Camille, Christine and the Queens, Jeanne Added, La Femme, Major Lazer Soundsystem, and Malik Djoudi. More than 35,000 people will be able to come and sing and dance in the Louvre gardens, provided they have a free ticket. Indeed, "the concert is open to everyone and free with prior registration on the france-music-week.com platform." The vasque of Paris 2024 has returned to the heart of the Tuileries Garden. This iconic balloon will take flight for the first time since the Olympic summer on Saturday, June 21, at nightfall. It will soar into the Parisian sky during the grand closing concert of France Music Week, offering a spectacular sight in the City of Light. Paris and its surrounding regions will offer an extraordinary lineup. Metro and RER lines will operate throughout the night from June 21 to June 22, ensuring festivalgoers can move around easily. Six metro lines will run at high frequency, while RER lines A, B, C, D, and E, along with several Transilien services, will remain open. Mennecy’s Parc de Villeroy will pay tribute to the Rolling Stones with electrifying blues, rock, and metal performances. Meanwhile, the heart of Paris will come alive with international sounds, ranging from Japanese drumming to Brazilian Batucada and Swedish Midsommar celebrations. Historic locations such as Place Dauphine, Eglise Saint-Eustache, and Musée d’art et d’histoire du Judaïsme will host concerts spanning rock, jazz, electro, and classical music. Across Paris and Île-de-France, performances by Zaho, Neg’Marrons, and Sound of Legend will captivate audiences. The Centre culturel irlandais will offer a unique experience with artists such as Lullahush, Pólca 4, and Pillow Queens. Any amateur or professional musician, alone or in a group, in France or abroad, can participate in the Fête de la Musique 2025. Beyond its ability to entertain, music carries profound therapeutic benefits. Research has shown that listening to melodies can reduce stress, elevate mood, and even alleviate pain. Music therapy is widely used to treat anxiety, depression, and neurological disorders. For individuals with Parkinson’s disease, rhythmic auditory stimulation helps improve movement and coordination. Music is often represented by vibrant and diverse colors that reflect cultural richness and emotional depth. Some common associations include: - Blue – Universally linked to calmness and introspection, often associated with jazz and classical music. - Red – Represents passion and energy, frequently tied to flamenco, rock, and Latin music. - Yellow & Orange – Bright and uplifting, symbolizing pop and folk traditions. - Green – Connected to nature and harmony, often seen in Celtic and indigenous music. - Purple – Evokes creativity and mystery, linked to experimental and electronic sounds. Symbols that represent international music include: - Musical notes and clefs – Universal symbols of melody and rhythm. - Globe with sound waves – Represents the global reach of music. - Drums and string instruments – Iconic across cultures, symbolizing traditional and folk music. - Hands clapping or dancing figures – Express the communal and celebratory nature of music. Music is woven into everyday life, enhancing productivity, deepening emotional connections, and strengthening memory retention. In workplaces, background music can improve focus, while in hospitals, soothing sounds aid in recovery. Music has shown remarkable success in treating various conditions. Alzheimer’s patients reconnect with cherished memories through familiar tunes, while stroke survivors regain speech through melodic intonation therapy. Music has also been found to lower blood pressure, improve sleep quality, and boost the immune system. Classical compositions ease stress and anxiety Drumming therapy helps individuals process emotions after trauma Singing exercises aid stroke patients in speech recovery Lullabies soothe infants and support cognitive development The Fête de la Musique thus naturally promotes visibility and access to artistic and cultural practices and demonstrates each year its capacity to evolve and perpetuate itself. Originating from the Ministry of Culture, the Fête de la Musique flourishes and spreads in the public space, with the public and for the public. As the city pulses with music, the festival serves as a reminder that beyond entertainment, music is a source of healing, connection, and joy. The grand finale will be inspired by the words of Victor Hugo: "Music is noise that thinks". Whether swaying to beats in the streets or embracing a melody at home, let the magic of sound uplift and inspire.

When we want to break the ice we used to often ask someone “ what’s your favorite color ?” It is so simple, yet so telling. At some point, we’ve all experienced the ways in which #color can affect us. Color therapists believe that colors can enter our bodies either through our eyes or skin. Each shade we can see has its wavelength and unique frequency. Each unique frequency has a different effect on people and is used for different purposes. Warm tint are typically used for stimulating effects, while cool shades are used for calming and soothing effects. The body comes into existence from cast, and is stimulated by tones and colors , responsible for the correct working of various systems that function in the body. The effects of certain colors on people may range from person to person. White is often seen as a color of clarity , purity , and renewal . It can create balance in the body and bring harmony to emotions . Balance Body and Mind “ Hues of colors were also associated with gods. With a strong focus on worshiping the sun, they believed that shining the rays of light through crystals could penetrate the body and act as a treatment for ailments..” . More simply, light is #energy, and the phenomenon of color is a product of the interaction of energy and matter. The wavelength, frequency and quantity of energy of every colorful ray are fixed for each color; that is, a specific wavelength, a certain frequency and a particular amount of energy in that wave have been denominated as a distinct color. The practice of color therapy can be traced to Indian ayurvedic medicine, which claims that the application of certain colors can correct imbalances in our body's chakras .. In India, this practice not only concentrates on the balance of color, but also focuses on elements such as tastes (sweet, salty, sour, pungent, astringent), connection with nature, and connection with your body mentally, emotionally, spiritually, and physically. Instead of using the colors externally to heal, Ayurveda believes in internal energy centers called chakras, where each chakra is associated with a color. Color Rituals and Symbolism Color rituals and symbolism have played a significant role in human #culture for centuries, with different colors holding various meanings and significance in different societies . These #rituals and symbolism are deeply ingrained in our everyday lives, from the colors we wear to the colors we use to decorate our homes and the food we eat. In many cultures, colors hold a #spiritual or religious significance, with specific colors representing deities or beliefs. For example, in Hinduism, the color red is associated with passion and love as well as the goddess Durga. Similarly, in Christianity , the color purple is often associated with royalty and represents " the penitence of Lent ". Colors also hold strong symbolism in ceremonies and traditions, such as white being worn at weddings to symbolize purity and new beginnings. In addition to cultural symbolism, colors are also used in psychological rituals, such as using calming blue tones in meditation or bright reds for motivation and energy. Whether it is through cultural traditions or personal beliefs, color rituals and symbolism have a profound impact on our lives, shaping our emotions, beliefs, and actions. The Seven Chakras found in Ayurvedic Medicine Orange: Second chakra, sacral, enjoyment Red: First chakra, root, physical stability Blue: Fifth chakra, throat, authentic self-expression Yellow: Third chakra, solar plexus, power and confidence Green: Fourth chakra, heart, emotional belonging Indigo: Sixth chakra, third eye, mental clarity Purple/White: Seventh chakra, crown, spiritual union Color Psychology “ Color and hues are a spiritual empowerment and a way of life” While color psychology is the study of how different hues can influence human behavior and perception ; #colortherapy and healing (also known as #chromotherapy or light therapy) is different. It is based upon the unproven assumption that certain colors can impact people's "energy" and impact health outcomes. It is considered a type of alternative medicine treatment. Techniques designed to incorporate colortherapy in everyday life include color visualization , color breathing, and creating color-infused spaces through the use of color filters or light therapy devices. Color therapy can also be harnessed through art and design , with many people using the power of color to manifest positive energy, creativity, and #healing. It has been reported to help with a variety of conditions, including: Stress Depression Aggression High blood pressure Sleep disorders Anxiety Certain cancers Skin infections Healing Colors Color can impact people energy and their healing process The body comes into existence from hues, and is stimulated by shades and colors, responsible for the correct working of various systems that function in the body. The Four Colors and Four Elements White + Black: Dry Black: Earth, darkness Red: Air White: Fire, lightness, lymphatic system Yellow: Water, life force Black + Yellow: Cold Yellow + Red: Humid Red + White: Warm The Elements of Personification Personification is a type of synesthesia in which sequences, such as numbers, colors, days of the week, months, and letters are associated with personalities. Hues and shades changes involve several criteria: hues, lightness (the amount of black in a color, red with black can appear brown), saturation (the intensity of the color, for example pale pink is less saturated than pink, Fuchsia (color)), and hue can be affected to varying degrees. In addition, in music, color synesthetes, unlike grapheme , often report that colors change, or move in their field of vision. Personifying color concept consists of automatically associating each colour with human characteristics such as gender, personality, physical appearance, feelings and also friendly, romantic or family relationships. The associations are formed during childhood and are stable, tending to show no variation over the synesthete’s lifetime. Our bodies have been designed to be self-renewing and self-healing. However, the body has to be maintained. If any organ is overtaxed, our bodies run out of replenishing material and cannot cope with the overload. When we’re at the point where imbalance has occurred, it is then that we may use colour therapy as a tool to help rebalance and restore ourselves. The aura is the energy field or “life force” that surrounds, encompasses and permeates all living things. Though very few are able to see the aura in all its glorious detail and vibrant colours, anyone can see or sense the area of the aura lying closest to the physical body. The human aura is similar to a force field protecting and vitalizing every cell and organ of the body. This glowing energy has been called an electric blueprint. The aura’s spiralling vibration field can be seen, felt and interpreted. If you're inspired to explore the transformative power of art therapy, color therapy, painting, mixed-media, or collage etc.., I invite you to embark on a creative journey that nurtures self-expression and well-being. Whether you're seeking artistic growth, emotional healing, or a new perspective, my services are designed to support and uplift you. For guidance tailored to your needs, please contact art therapist and energy practitioner, Marie-Élisabeth at contact@kookofleurs.com —let’s create something meaningful together!

Sacré-Cœur Basilica, Montmartre There are places in Paris that feel like chapters in a book you’ve read before—familiar, yet full of new meaning each time. So today, I returned to Montmartre, located in the 18th arrondissement of Paris, France. It’s a charming hilltop district—often called La Butte—that rises to about 130 meters above the city. Nestled on the right bank of the Seine, it’s bordered by neighborhoods like Pigalle to the south and crowned by the iconic Sacré-Cœur Basilica at its summit. Historically, Montmartre was a village of artists—Picasso, Dalí, and many others once called it home. Today, it still carries that creative spirit, with winding streets, sweeping views, and a vibrant mix of cafés, galleries, and retro boutiques. It’s one of Paris’s most symbolic and soulful places. I’ve been before, but something about this visit felt different—more tender, more symbolic. The hill was alive with people, yet I didn’t feel overwhelmed. I wandered slowly, letting the rhythm of the place guide me. I didn’t go inside the Sacré-Cœur Basilica this time. I’ve known its grandeur, its silence. Walking its winding paths feels like tracing the contours of a soul. The climb toward the basilica isn’t just physical—it’s emotional. Each step invites you to leave behind what no longer serves you, to rise gently into clarity. It feels like a pilgrimage, even if you don’t name it as such. The burst of water from the fountains, the hush of the chapels, the gaze of the statues—all of it speaks of purification, of renewal. The streets were pleasant, filled with artists painting, sketching, capturing the soul of the hill. Their presence gave the place a sense of historical weight, as if Montmartre itself was still dreaming through their hands. I love that feeling—the sense that time stands still here, yet continues to speak. And then I found myself in front of the Saint-Pierre de Montmartre church. Magnificent. It wasn’t planned, but it felt destined. I stepped inside and everything shifted. The air was thick with reverence. I opened my eyes wide, catching every echo, every flicker of light on stone. It felt like the first time, even though I know I’ve been here before. That church held something ancient and symbolic, something that reached into me and reminded me of resilience. I wandered into a little shop afterward, drawn by the charm of Paris-branded objects. I always love those—tiny things that carry the spirit of the city. I bought a small notebook, delicate and sweet, just the right size to keep in my purse. It gave me peace, like holding a little piece of Paris in my hand. Montmartre always feels like a village to me—intimate, textured, alive. There’s something about its rhythm that invites contemplation. It’s a place that invites auto-reflection. Not through grand gestures, but through small moments: the way light falls on a stone wall, the scent of crêpes drifting through the air, the echo of footsteps in a narrow alley. It reminds you that peace isn’t something you chase—it’s something you allow. Today, it offered me symbolism, reverence, and a quiet kind of joy. I left feeling lighter, as if the hill had whispered something only I could hear. Montmartre has known centuries of change, of struggle, of creation. It has been a refuge for artists, a cradle for revolutionaries, a sanctuary for seekers. And still, it stands—quietly, gracefully, offering its presence to anyone willing to slow down and listen. I had a savory crepe, warm and comforting, and felt energized. Montmartre doesn’t ask you to be anything. It simply offers itself. And in doing so, it helps you remember who you are.

What defines an object? Is it simply a material creation, or does it carry layers of meaning beyond its physical form? At the heart of the exhibition "Objets en Question" at the Musée du Quai Branly - Jacques Chirac lies a challenge—redefining the way we perceive cultural artifacts, not as static museum pieces but as active vessels of identity, memory, and transformation. During my visit, I captured images of ritual artifacts that serve as ancestral markers, protective symbols, and expressions of selfhood. These objects transcend their material existence to become bridges between generations, between the living and the departed, between the seen and the unseen. Throughout history, artistic expression has functioned as more than mere decoration—it is a means of healing, remembrance, and identity formation. Whether through masks, funerary poles, ceremonial shields, or other ritual objects, art speaks to deeper truths, carrying cultural narratives that unfold through time. Within the exhibition space, these objects invite reflection on their original purpose. Many were crafted for spiritual protection, guidance, and transition, serving communities in ways that extend far beyond aesthetic appreciation. In this sense, art becomes inseparable from the rituals and identities it safeguards. Masks, sculptures, and ceremonial tools have long been embedded in traditions of concealment, transformation, and revelation. Some shield individuals from spiritual forces, others help embody ancestral spirits, and many serve as markers of passage between life and death. One of my photographs captures the imposing presence of funerary poles, towering structures meant to honor the deceased and preserve their memory within the community. The intricate carvings tell stories of lineage, protection, and spiritual transition—reminding us that objects are not passive, but active participants in cultural continuity. Through my lens, I sought to capture the dialogue between artifact and observer. Photographing these objects in their exhibition setting transforms them into subjects of contemplation, allowing us to engage with them in new ways—questioning their origins, their meanings, and their continuing relevance. The exposition highlight themes of identity, transformation, protection, and ancestral continuity, illustrating the ways in which ritual artifacts serve as more than artistic creations. They hold cultural significance, embodying the emotions, histories, and beliefs of the people who crafted them. "Objets en Question" prompts us to reconsider the narratives we attach to cultural artifacts. Rather than seeing them as relics of the past, we recognize their living presence within communities, their ability to communicate, heal, and transform. Art is more than creation—it is an extension of identity, a tool for protection, and a bridge between generations. Whether through sculpted figures, woven masks, or towering ancestral poles, ritual objects carry stories that remain unfinished, continuously reinterpreted through time, culture, and the gaze of those who seek to understand them. "Objets en Question" at the Musée du Quai Branly - Jacques Chirac is an unmissable experience. This collection invites viewers to reflect on how cultural artifacts transcend their material form to become symbols of identity, memory, and transformation. How do artistic traditions shape identity and continuity? Beyond its ethnographic insights, the exhibition is an opportunity to engage with visual storytelling through sculpture, textiles, and ceremonial works. Whether you approach it from an artistic, anthropological, or personal perspective, the experience will leave you contemplating the powerful role of objects in human expression. Visit the museum and let these artifacts spark curiosity, connection, and new ways of seeing the world! Inspired by the young artist I saw, who drew her own mask, here’s an exercise to explore self-identity and protection through artistic creation: Design Your Own Symbol of Identity! Gather materials: Use whatever feels intuitive—paper and pencil, digital tools, or even a sculpting medium. Reflect on personal themes: What aspects of yourself do you wish to explore, protect, or reveal? Create a symbolic design: This could be a mask, an emblem, or even abstract patterns that represent emotions or memories. Analyze your creation: After finishing, ask yourself—what does this piece express? How does it make you feel? Optional: you're comfortable, present it to others and discuss the meanings behind your choices. Like the objects in "Objets en Question," your artwork can become a mirror of identity, reflecting both personal and cultural narratives. Allow yourself to create freely, and see where the journey takes you.

A New Perspective on African Art The Metropolitan Museum of Art in New York is unveiling its newly renovated African art galleries on May 31, 2025. The transformation of the Michael C. Rockefeller Wing is a significant step toward deepening the global appreciation of African creativity. With over 500 works spanning different eras and cultures, the exhibition presents African artistry as a dynamic, evolving narrative rather than a static collection. This reopening is more than just an architectural redesign; it’s a shift in perspective. The Met has moved away from the traditional approach of displaying African art as a singular entity, opting instead for a thematic structure that highlights its diversity. Visitors will encounter pieces like a striking 13th-century clay sculpture from Mali and contemporary works by artists like Abdoulaye Konaté, whose fiber creations bridge history with modern expression. Beyond aesthetics, African art holds profound therapeutic value. Its rich symbolism, spiritual depth, and connection to ancestry make it a powerful medium in art therapy. Engaging with these works allows individuals to explore identity, process emotions, and reconnect with cultural roots. The exhibition also touches on the broader question of origins—where these artifacts come from, who they belong to, and how museums navigate the complexities of colonial legacies. The Met, having acquired much of its collection post-independence, sidesteps some of the more contentious histories surrounding African artifacts, yet the conversation on repatriation remains ever-present. This unveiling is a milestone for diversity in art. It reinforces African art’s rightful place alongside the Western canon, challenging the lingering biases in traditional museum spaces. By integrating multimedia elements, including films by Ethiopian-American artist Sosena Solomon, the Met ensures an immersive, multidimensional experience that elevates African artistic voices. The exhibition is not just a display—it’s a cultural dialogue, an assertion of African art’s global significance. Whether seen through the lens of art therapy, historical inquiry, or cultural representation, the Met’s African art galleries offer a compelling and necessary expansion of the artistic narrative.

How observation, storytelling, and reflection deepen intuitive trust. The Wisdom Hidden in Plain Sight Have you ever felt like the universe was speaking to you through symbols—through patterns that appear at just the right moment? Perhaps a feather falls at your feet during a crossroads in life, or a stranger’s words echo a thought you’ve been carrying in silence. Wisdom doesn’t always arrive in bold declarations—it often speaks in whispers, in quiet signs scattered throughout our daily lives. This session is about sharpening our awareness, learning to recognize the subtle ways life communicates, and opening ourselves to trust the guidance that emerges. 1. The Symbolic Journey Begin this practice with curiosity. Today, as you go about your routine, observe your surroundings with fresh eyes. Look for synchronicities, hidden meanings, or anything that feels significant—whether it’s in nature, conversations, or even a dream. Exercise: Noticing the Messages Around You 1. Step outside (if possible) and pause. Observe something small—a leaf, a cloud, a sound. 2. Ask yourself: If this were a message meant for me, what would it be saying? 3. Write down what you notice. Even if nothing seems obvious at first, simply documenting your surroundings strengthens awareness. Example: If you see a lone bird soaring high, perhaps it symbolizes freedom or self-trust. If the wind shifts unexpectedly, it might remind you that change is inevitable but natural. 2. Giving Meaning to the Signs You Encounter Symbols gain power through interpretation. This practice invites you to weave a personal story from the things you’ve observed. If life were leaving you clues, what would they be? - Imagine that everything you noticed today—every small moment—is part of a larger message. What does it tell you? - Craft a short reflection or fictional tale where you embody a guide (perhaps an owl or another symbol that speaks to you) that interprets these signs. Writing down your thoughts solidifies your intuitive connection—turning passing observations into intentional wisdom. 3. Reflective Meditation: Tying Everything Together Find a quiet place. Close your eyes. Replay the events of the day in your mind and focus on one moment—a sign, a feeling, or an insight that stood out. Ask yourself: - What did I learn from this? - What does this symbol mean to me? - How will I carry this understanding forward? Stay in this space for a few minutes, letting the meaning settle in. 4. Preview of the Next Steps This journey continues, evolving with each new insight. In the next session, we will explore trusting guidance from within—learning to hear your own voice above doubt and distraction. Until then, hold onto the symbols you uncover. The more you notice them, the louder their wisdom will become.

From June 10–12, 2025, Paris will once again become the epicenter of textile innovation as the PRECO Showroom welcomes designers, artisans, and textile enthusiasts to its 20th edition. Amidst the stunning displays of pre-collection fabrics, there lies a profound and often overlooked aspect of textiles—their ability to heal, connect, and transform through fabric art therapy. Fabric as a Medium for Emotional Healing For centuries, textiles have carried cultural narratives, personal memories, and emotional depth. In fabric art therapy, this intrinsic quality is harnessed to foster healing and self-expression. The act of sewing, quilting, weaving, or dyeing fabric isn’t just a creative endeavor; it is a tactile experience that engages the senses, soothes the mind, and tells a personal story. At Galerie Joseph, where the showroom unfolds across two exquisite locations in the heart of Paris, visitors will experience fabrics in their pre-collection stages—a moment where material choices are still fluid, much like emotions taking form through artistic expression. Fabric art therapy mirrors this process by turning raw emotions into tangible textile creations, guiding individuals through their own healing journey. Cultural Significance Woven into Textiles Different cultures have long used fabric as a storytelling device, carrying both historical and emotional significance. Bogolan (mud cloth) from Mali, intricate Japanese boro textiles, and vibrant African kente cloth all convey identity, resilience, and community ties. These fabrics aren't just patterns—they are narratives, expressing emotions and wisdom passed down through generations. At PRECO, fabric enthusiasts may see textures, colors, and motifs that resonate deeply with the principles of fabric art therapy. Certain materials may evoke comfort, warmth, or nostalgia, reinforcing the therapeutic concept that fabric possesses its own emotional intelligence—the ability to evoke feelings, soothe the mind, and provide a sense of security. Integrating Fabric Art Therapy into Modern Design In contemporary textile innovation, designers are increasingly exploring well-being-focused fabrics, using sensory-friendly materials or embracing traditional therapeutic textile techniques. Textile creators at PRECO may find inspiration in the therapeutic properties of fabric—not just as a design element, but as a vessel for emotional and psychological wellness. Through self-paced fabric workshops, guided textile therapy exercises, and creative prompts, the healing properties of fabric could become more mainstream—blending craftsmanship, psychology, and personal growth into the evolving world of textile artistry. As the Showroom Pré-Collections Automne-Hiver 2026 unfolds in Paris, attendees have an opportunity not only to explore the future of textiles but also to reflect on the profound connection between fabric and human emotion. Fabric speaks a silent language—one of comfort, resilience, and transformation. Whether in haute couture or therapeutic practice, textiles hold an undeniable power to heal and inspire. As Paris celebrates the 20th edition of PRECO, perhaps it's time to embrace not just the beauty of fabric, but its ability to support emotional well-being through fabric art therapy.

Hey, little adventurers! Are you ready to explore the Collage Kingdom, where every scrap of paper is a treasure and every glue stick is a magic wand? Let's go on a mindful journey that's as colorful as a rainbow and as fun as a day at the park! In the bustling town of Busyville, where everyone's always on the go, there's a secret garden where time slows down. It's called the Collage Kingdom, and it's a place where you can hear the whispers of your heart through the rustle of paper. Here in the kingdom, the Art Wizards welcome you with open arms and a box full of wonders. They've got papers of all colors, textures, and sizes, just waiting for you to transform them into something magical. With a snip and a clip, you can turn a plain old magazine into a fluttering butterfly or a cereal box into a roaring lion! As you layer each piece of paper, you're not just making art; you're making friends with your feelings. The Art Wizards teach you that every emotion is like a color—sometimes you feel blue like the ocean, sometimes yellow like the sun, and that's perfectly okay! Every piece of your collage tells a story—a piece of your laughter, a snippet of your dreams, and even a patch of those icky, sticky feelings. As you stick them all together, you're creating a mosaic of your mind, full of wonder and wisdom. At the end of the day, the Art Wizards gather everyone to share their creations. And guess what? Every collage is different, just like every one of us. But they all have one thing in common—they're made with love and a sprinkle of mindfulness. So, dear friends, remember this: the Collage Kingdom is always here for you. Whenever you need a break from the hustle and bustle, just grab your scissors and glue, and create a world where every piece, every feeling, and every child is cherished. And they all crafted happily ever after. This enchanting story is designed to inspire children to see collage as a playful and mindful adventure. It's a reminder that art is not just about the final piece, but the journey of emotions and creativity that gets us there. So, let's pick up our pieces and paste together a masterpiece of happiness and health!

Art therapy is a remarkable blend of creativity and emotional healing that has been gaining recognition and popularity in recent years. It provides a canvas for self-expression, relaxation, and personal growth for individuals of all ages. However, it is particularly beneficial for children who may have difficulty expressing their emotions and thoughts through traditional talk therapy. The creative process involved in art therapy also allows children to explore and express their emotions in a non-threatening way. Art can provide a safe distance between the child and their emotions, making it easier for them to confront and process difficult feelings. This process can lead to a better understanding of themselves and their emotions, ultimately promoting personal growth. Therapeutic Relationship : The art therapist establishes a therapeutic relationship with the child, allowing them to feel secure enough to explore their emotions through art. While the therapist cannot change what has happened to a child, they can help the child understand why they feel or behave in certain ways. Art becomes a means of communication and exploration, allowing children to express complex thoughts and feelings that might be difficult to convey through words alone. Medium of Expression : In art therapy, art is not used as a diagnostic tool but rather as a medium to address emotional challenges that children may find confusing or distressing. Art therapists create a safe space where children can express unconscious thoughts and feelings through artistic creation. One of the primary benefits of art therapy for children is its ability to provide a means of communication for those who struggle with verbal expression. Children may not always have the vocabulary or emotional maturity to articulate their feelings, but through art, they can communicate what they are going through. This form of communication can be especially helpful for children who have experienced trauma or have difficulty expressing their emotions. Moreover, engaging in art can be a relaxing and stress-relieving activity for children. In today's fast-paced world, children are often overstimulated and constantly bombarded with information. Art therapy offers a pause from this constant stimulation and allows children to slow down and focus on one task at a time. This can help them learn how to manage their emotions better and develop coping mechanisms for dealing with stress and anxiety. Art therapy also provides a sense of control and empowerment for children. In traditional talk therapy, the therapist often leads the session, but in art therapy, the child has more control over their creative process. This can be especially beneficial for children who may feel powerless or lack control in other aspects of their lives. Another aspect of art therapy that makes it so effective for children is its non-verbal nature. Children may feel intimidated or self-conscious when asked to speak openly about their emotions, but with art, there is no right or wrong way to express oneself. This freedom can help children feel more comfortable and less pressured, allowing them to open up and express themselves more freely. Art therapy also promotes problem-solving skills and can help children develop a new perspective on their problems. Through the creative process, children can explore different solutions and approaches to their challenges, leading to increased problem-solving abilities and a more positive outlook. There are various techniques and approaches used in art therapy for children, depending on their age, personality, and therapeutic goals. For example, younger children may benefit from activities such as finger painting or collaging, which allow them to explore and create without the pressure of fine motor skills. On the other hand, older children may prefer more structured activities such as drawing or sculpting, which can provide a sense of accomplishment and mastery. By using various art materials and techniques, children can tap into their inner world and express their thoughts and feelings in a safe and non-judgmental environment. Examples of Art Therapy Activities for Children: - Drawing or Painting Emotions: Children can create artwork that represents their feelings. - Collage Making: Using cut-out images and textures to express emotions. - Sculpting: Working with clay or other materials to shape emotions. - Storytelling through Art: Creating visual narratives. - Group Art Activities: Encouraging collaboration and social interaction. Art therapy can also be utilized in group settings, providing an opportunity for children to connect with others and build social skills. Group art therapy allows children to collaborate and share their ideas while also learning from each other's experiences. It can be particularly beneficial for children who struggle with social interactions or who have difficulty expressing themselves in front of others. In conclusion, art therapy is a powerful tool for emotional healing and personal growth for children. Art therapy combines art and psychology to support self-awareness, emotional exploration, and conflict resolution. It provides a safe and non-judgmental space for self-expression and offers numerous benefits, including improved communication, stress relief, and problem-solving skills. Whether it's painting, coloring, or illustration, art therapy offers a remarkable blend of creativity and emotional healing that can have a profound impact on a child's well-being. It utilizes creative processes and artistic techniques to help children express themselves and address unresolved feelings or trauma.

Hey there, young artists and dreamers! Grab your paintbrushes, because we’re about to dive into a rainbow sea of adventure. Once upon a time, in a land where the sun smiled and the clouds giggled, there was a group of kids with the most extraordinary power—they could speak to colors! Yes, you heard that right! Each color had its own personality, and boy, were they a chatty bunch. Red was the leader of the pack, always ready for action and adventure. Blue was the calm and cool one, always there to chill you out on a hot day. Yellow was the happy-go-lucky one, spreading cheer like butter on toast. And let’s not forget Green, the peacemaker, who loved nothing more than a good tree-hug. Our little heroes discovered that each color could capture a feeling. When they were bouncing off the walls with energy, they’d splash a bold red on their canvas. Feeling peaceful like a quiet pond? A stroke of blue would do. And when they wanted to share a smile, a dab of sunny yellow was their go-to hue. But what about those days when feelings got all jumbled up? That’s when the magic happened! They mixed and matched colors, creating new shades and possibilities. A little red with a bit of blue? Hello, purple—the color of mystery and imagination! The Brush Brigade Armed with their brushes, the kids set out on a mission to paint their world with emotions. They learned that it’s okay to feel all sorts of ways, just like it’s okay to use all sorts of colors. And the best part? There were no rules in this art game. They could paint polka-dotted skies, stripey seas, and even rainbow-colored trees! As the kids painted, they realized they were doing more than just making pretty pictures. They were painting their thoughts and feelings, making sense of the world inside their heads. It was like their hearts had their own art gallery, and every painting told a story. A Canvas of Possibilities So, dear friends, remember this: your mind is a canvas, and your emotions are the colors. Paint your days with joy, splash a little silliness, and always, always keep a shade of love on your palette. And they all lived colorfully ever after. This whimsical tale aims to inspire children to see painting as a fun and expressive adventure. It’s a reminder that art is not just about what you create, but how you feel while you’re creating it. So, let’s pick up our brushes and paint a world of happiness together!