Eco-Art Therapy Coaching

Reconnecting with Nature Through Creative Ritual and Emotional Renewal

There is a kind of healing that happens only in the presence of trees. A kind of remembering that lives in soil, stone, and wind. Eco-art therapy is not about making art in nature—it is about making art with nature. It is about letting the earth become your co-creator, your witness, your sanctuary.

In a world of screens and speed, this practice invites you to slow down, touch the ground, and create with what is already sacred.

What Is Eco-Art Therapy Coaching?

It is a therapeutic, practice that blends:

- Natural materials: leaves, twigs, stones, petals, earth pigments, and found objects

- Sensory rituals: grounding, breathwork, and mindful movement in natural spaces

- Creative expression: symbolic creation, ephemeral art, and poetic journaling

- Emotional reflection: using nature as metaphor, mirror, and emotional companion

Each session is a ritual of reconnection. A way to feel gently, create sustainably, and heal in rhythm with the seasons.

“To create with nature is to remember you belong.”

Who Is It For?

- Adults seeking emotional renewal, grounding, or creative recovery

- Children needing sensory regulation and playful connection to nature

- Families navigating grief, transition, or seasonal change

- Artists, therapists, and caregivers longing for sustainable healing practices

Sessions are adapted for trauma-informed care, neurodiverse needs, and bilingual expression (French/English). No artistic experience required—only a willingness to feel and explore.

What We Explore Together

- Ephemeral rituals: creating temporary art in nature to honor impermanence and emotional flow

- Nature altars: building symbolic spaces for memory, intention, or seasonal reflection

- Earth journaling: writing with natural metaphors and poetic prompts

- Sensory walks: mindful movement and breathwork in outdoor settings

- Eco-grief rituals: honoring loss, change, and ecological emotion through creative ceremony

You may create with your hands, your breath, your presence. You may leave your art behind, or carry it home as a reminder.

“Healing does not require permanence—it requires presence.”

Formats Offered

- Individual coaching sessions (in-person or virtual with nature prompts)

- Family or caregiver-child rituals

- Seasonal eco-art kits (printable or physical)

- Poetic worksheets for nature journaling and emotional mapping

- Group workshops in parks, gardens, or natural spaces

My Approach: Gentle, Sustainable, and Poetic

I approach eco-art therapy with:

- Emotional safety: trauma-informed, inclusive, and sensory-aware

- Environmental respect: using found materials without harm or excess

- Poetic framing: bilingual prompts and metaphors to deepen connection

- Grounded creativity: blending art therapy with ecological mindfulness

This is not about performance—it is about presence. About remembering that healing is already in the earth.

An Invitation to Reconnect

If you feel disconnected, come touch the ground.

If you feel overwhelmed, come walk with the wind.

If you long for renewal, come create with the seasons.

Let nature be your co-creator.

Let ritual be your return.

Let this practice be your sanctuary.

“You are not separate—you are soil, breath, and becoming.”