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The Blog ©®Ξ


Beauty Will Save the World: A Dialogue Between Art and Faith
Augustin Frison-Roche, « La forêt était devenue une immense basilique » III, 2024 © Luca Lomazzi The Collège des Bernardins in Paris...
5 days ago3 min read


Understanding Angels Protection and Psychic Attacks...
Angels have long been regarded as spiritual beings who offer protection and guidance to those in need. They are often portrayed as...
6 days ago3 min read


“The Inner Room” — A Gentle Introduction to Sophrology
Imagine you have a quiet room inside you. It’s always there, but sometimes it gets cluttered—by stress, noise, pressure, or pain....
6 days ago2 min read


Rituals That Root Me: A Mindful Day in Paris
Stillness beneath golden leaves—Paris exhales, and I return to myself... There’s a rhythm to the city that only reveals itself when you...
Sep 103 min read


September - Mother Earth, the First Womb...
"Before there was breath, there was soil. Before there was language, there was wind. Before there was mother, there was Earth." She is...
Sep 33 min read


A Gentle September Reset: Rituals for Creativity & Calm
As the golden light of early autumn begins to soften the edges of summer, I find myself craving stillness. September always feels like a...
Sep 12 min read


Cultivating Mindfulness and Inner Peace
Mindfulness is gaining recognition as a powerful practice for nurturing tranquility and promoting holistic well-being. By anchoring...
Aug 65 min read


The Roots We’ve Forgotten: Healing Through Provenance and Inner Peace
Lately I’ve been thinking a lot about mental health—not just as a condition, but as a climate. Something that affects every part of who...
Jul 104 min read


The Unshakable Self: Spiritual Resilience as a State of Faith
In the journey of life, countless forces—societal expectations, personal relationships, even unforeseen spiritual influences—attempt to...
May 82 min read


The Power of Mantras: A Guide for Beginners and Advanced Practitioners
Mantras are sacred sounds, words, or phrases that carry vibrational energy, helping practitioners cultivate focus, inner peace, and...
Apr 303 min read


Breaking Free from Self-Deception: The Art of Auto-Gérance
Have you ever felt like life is working against you, as if bad luck, repetitive struggles, or emotional burdens are following you no...
Apr 32 min read


Understanding Family Karma: Breaking Generational Cycles
Family karma is a fascinating and profound concept that highlights how our lives are influenced by the unresolved issues, behaviors, and...
Mar 113 min read


Exploring Cultural Variations of Family Karma
The concept of family karma manifests differently across cultures, as it is often shaped by distinct spiritual, social, and historical...
Mar 54 min read


The Concept of Well-being....
The concept of well-being refers to a state of satisfaction and balance in one's personal life that encompasses various aspects. It is a...
Feb 273 min read


Core Teachings of Buddhism
Buddhism, founded by Siddhartha Gautama—known as the Buddha—over 2,500 years ago, offers profound insights into the nature of existence,...
Feb 253 min read


Overview of Buddhism
Origins and History Buddhism traces its origins to the teachings of Siddhartha Gautama, who is known as the Buddha, meaning "the...
Feb 74 min read


Mindfulness and the Six Fundamental Emotions
Mindfulness, also known as pleine conscience in French, is the practice of bringing one’s attention to the present moment in a...
Jan 23 min read


Embracing Aging: A Journey of Sacred Goal-Setting, Mental Strength, and Wellness Practices
Aging is an inevitable process that each one of us will face. As we grow older, our bodies may slow down, but our minds and spirits can...
Jan 24 min read


New Year's Wellness Resolutions...
As the new year unfolds, it's the perfect time to set intentions for enhancing our well-being and nurturing our creative spirits. Here...
Dec 27, 20242 min read


Embracing Full Consciousness: Art And Meditation
Meditation with full consciousness, often referred to as mindfulness meditation, offers a path to inner tranquility and heightened...
Dec 11, 20243 min read



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