Writing Therapy Coaching

Using Words as Tools of Healing, Legacy, and Poetic Self-Discovery

Writing is not just expression—it is excavation. It is a way to find what’s been buried, to name what’s been unnamed, to shape what’s been shapeless. My writing therapy sessions guide you in using words as emotional tools—gentle, precise, and poetic.

Whether you are journaling through grief, composing a legacy letter, or reclaiming your voice, this offering meets you with clarity and care.

What Is Writing Therapy?

It is a therapeutic, poetic practice that blends:

- Modular writing prompts: tailored to emotion, memory, and healing goals  

- Legacy writing: letters, altars, and poetic tributes to loved ones or transitions  

- Editorial coaching: refining your voice for publication or personal clarity  

- Poetic translation: bilingual support for emotional resonance and cultural nuance  

- Printable guides: journaling templates, emotional maps, and seasonal writing rituals  

“To write is to remember. To edit is to affirm. To share is to heal.”

Who Is It For?

- Adults navigating grief, transition, or creative recovery  

- Artists and therapists seeking clarity in their voice  

- Families creating legacy rituals or remembrance letters  

- Anyone longing to write with emotional depth and poetic structure  

Sessions are trauma-informed, bilingual (French/English), and adapted for neurodiverse needs.

Formats Offered

- Individual coaching sessions (in-person or virtual)  

- Printable writing kits and poetic journaling guides  

- Editorial support for poetic projects, legacy letters, or sanctuary content  

- Group workshops on writing as healing  

An Invitation to Write

If your voice feels lost, come find it.  

If your story feels heavy, come shape it.  

If your words feel distant, come reclaim them.

Let writing be your mirror.  

Let editing be your affirmation.  

Let this practice be your sanctuary.

“You are allowed to write softly. You are allowed to be heard.”