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Pierre Bonnard: The Whisper of Color and Memory
"Le Déjeuner” by Pierre Bonnard — a tender glimpse into domestic quietude, where color and memory intertwine in a moment of stillness....
Spontaneous Knowledge vs. Scientific Knowledge in Art Therapy
In the realm of art therapy, knowledge manifests in unique and profound ways. Spontaneous knowledge and scientific knowledge both...
Exploring the Intersection of Psychophysiology, Neuropsychology, Psychism, in Art Therapy
Art therapy is a powerful tool that bridges the gap between the mind and body, offering a unique approach to healing and self-expression....
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Mindfulness
A Gentle September Reset: Rituals for Creativity & Calm
As the golden light of early autumn begins to soften the edges of summer, I find myself craving stillness. September always feels like a...
Sep 1, 20252 min read
Cultivating Mindfulness and Inner Peace
Mindfulness is gaining recognition as a powerful practice for nurturing tranquility and promoting holistic well-being. By anchoring...
Aug 6, 20255 min read
The Roots We've Forgotten: Healing Through Provenance and Inner Peace
Understanding Mental Health as a Climate Lately, I’ve been thinking a lot about mental health—not just as a condition, but as a climate....
Jul 10, 20254 min read
The Unshakable Self: Spiritual Resilience as a State of Faith
In the journey of life, countless forces—societal expectations, personal relationships, even unforeseen spiritual influences—attempt to...
May 8, 20252 min read
The Power of Mantras: A Guide for Beginners and Advanced Practitioners
Mantras are sacred sounds, words, or phrases that carry vibrational energy, helping practitioners cultivate focus, inner peace, and...
Apr 30, 20253 min read
Breaking Free from Self-Deception: The Art of Auto-Gérance
Have you ever felt like life is working against you, as if bad luck, repetitive struggles, or emotional burdens are following you no...
Apr 3, 20252 min read
Understanding Family Karma: Breaking Generational Cycles
Family karma is a fascinating and profound concept that highlights how our lives are influenced by the unresolved issues, behaviors, and...
Mar 11, 20253 min read
Exploring Cultural Variations of Family Karma
The concept of family karma manifests differently across cultures, as it is often shaped by distinct spiritual, social, and historical...
Mar 5, 20254 min read
The Concept of Well-being....
The concept of well-being refers to a state of satisfaction and balance in one's personal life that encompasses various aspects. It is a...
Feb 27, 20253 min read
Core Teachings of Buddhism
Buddhism, founded by Siddhartha Gautama—known as the Buddha—over 2,500 years ago, offers profound insights into the nature of existence,...
Feb 25, 20253 min read
Overview of Buddhism
Origins and History Buddhism traces its origins to the teachings of Siddhartha Gautama, who is known as the Buddha, meaning "the...
Feb 7, 20254 min read
Mindfulness and the Six Fundamental Emotions
Mindfulness, also known as pleine conscience in French, is the practice of bringing one’s attention to the present moment in a...
Jan 2, 20253 min read
Embracing Aging: A Journey of Sacred Goal-Setting, Mental Strength, and Wellness Practices
Aging is an inevitable process that each one of us will face. As we grow older, our bodies may slow down, but our minds and spirits can...
Jan 2, 20254 min read
New Year's Wellness Resolutions...
As the new year unfolds, it's the perfect time to set intentions for enhancing our well-being and nurturing our creative spirits. Here...
Dec 27, 20242 min read
Embracing Full Consciousness: Art And Meditation
Meditation with full consciousness, often referred to as mindfulness meditation, offers a path to inner tranquility and heightened...
Dec 11, 20243 min read
The Practice of Zazen: Embracing Stillness and Inner Peace
Zen meditation, or Zazen, stands as a cornerstone of Zen Buddhism, encapsulating the essence of this spiritual tradition through the...
Dec 3, 20242 min read
Spiritual Beliefs and Practices: Coping Mechanisms for Navigating Life's Challenges
In the face of life's inevitable challenges, finding ways to cope effectively is crucial for maintaining mental and emotional well-being....
Dec 2, 20242 min read
Hello beautiful souls!
As we journey through life, it's essential to pause and reflect on the blessings that surround us. This practice of gratitude can...
Nov 11, 20242 min read
The Richness of Healing: Le Pouvoir de Guérison
Healing is a profound journey, a beautiful and intricate dance between the body, mind, and spirit. The richness of healing is not just...
Nov 5, 20242 min read
Discovering the Beauty and Spirituality of Buddhist Art
Buddhist art is a rich and complex form of expression that spans centuries, cultures, and mediums. It is a reflection of the beliefs and...
Oct 9, 20244 min read
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